Stay Vegan is highlighting vegan YouTuber Plantiful Kiki. In her 5 part series below, she discusses how she lost weight and eliminated a host of health problems by adopting a whole foods plant-based vegan diet.
A diet championed by Dr. John McDougall that is high in starch/carbohydrates and low in fat.
She shows how easy it can be to prepare and eat WFPB. Check out her incredible results…
PART 1
PART 2
PART 3
PART 4
PART 5
Stay in the know HERE.
Link to her YouTube channel… HERE.