HEALTH

OIL-FREE RECIPE RESOURCES

Click on the name to go to their videos or websites. Find vegan food near you from anywhere in the world on HappyCow.net & stay in the know HERE at Stay Vegan. Well Your World: https://www.youtube.com/results?search_query=well+your+world+recipes Dr. John McDougall: https://www.drmcdougall.com/health/education/recipes/mcdougall-recipes/ Forks Over Knives: https://www.forksoverknives.com/recipes/#gs.imawdy PCRM (Physicians Committee for Responsible Medicine): https://www.pcrm.org/good-nutrition/plant-based-diets/recipes Chef AJ: https://www.youtube.com/results?search_query=chef+aj+recipes Simnett …

OIL-FREE RECIPE RESOURCES Read More »

HEALTH MEMES

Stay Vegan welcomes sharing our memes out there on social media… the only thing we ask in return is that you put the link to our website with it (If not included in the meme) and tag with #stayvegan. image: Pexels/(P)- meme: Stay Vegan image: DrSJS/P-meme: Stay Vegan quote on meme: tinyurl.com/vxm2ex9

NO OIL… SERIOUSLY

Aren’t olive and coconut oils healthy for you? According to many of the plant-based physicians, the short answer is… no (Please note: no oil doesn’t mean no fat). Now for the longer answer… WHAT OILS DO… Oils damage your endothelial cells that line your vessel walls and they can cause oxidative stress, leading to inflammation. …

NO OIL… SERIOUSLY Read More »